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Additional Lessons 21 - 30 of 1027 for Fitness
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21. Fitness Center Field Trip
Best Practice Blue Ribbon Winner PE Central Best Practices PE Central Teacher: Lynn Dodd who teaches at Brooke HS in Wellsburg, WV. Lynn Dodd can be contacted at dodd@ovnet.com. Name of Best Practice: Fitness Center Field Trip Rationale/Purpose of Event: To take high school students to a local fitness center where they will have the opportunity to utilize the various equipment and to learn about the components of fitness, and the testing of those components. Suggested Grade Level: 9-12 Materials Needed:...
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Grade Level: 9-12
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22. Personal Fitness
No Strings Attached ETC > NSA Home > Health and PE 9-12 > Personal Fitness Personal Fitness embed(../../movies/lp0113.mov) Sunshine State Standards Students will use a variety of HE.B.1.4 technology applications to enhance HE.B.2.4 their understanding about personal HE.C.1.4 fitness and how participating in sport PE.B.1.4 can contribute to one's health and PE.C.2.4 fitness...
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Grade Level: 9-12
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23. 05: Senior Project
Emily Mollet Downers Grove North High School Downers Grove, IL Emollet@csd99.k12.il.us Lesson Title: Senior Project for Physical Education Lesson : 05 Grade Level: 12 GOALS and OBJECTIVES: Students will demonstrate knowledge of fitness concepts. Students will develop an individual fitness program. Students will be able to analyze chosen activities, as to what fitness concepts are being used. ACTIVITIES and PROCEDURES: 1. Students will design a fitness exercise room for their home, keeping in mind the fitness concepts and activitie...
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Grade Level: 9-12
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24. Healthy Hearts Fitness Night
Best Practice Blue Ribbon Winner PE Central Best Practices PE Central Teacher: Amy Mangels who teaches at Lowes Island Elementary School in Sterling, VA. Amy Mangels can be contacted at MsMangels@aol.com. Name of Best Practice: Healthy Hearts Fitness Night Rationale/Purpose of Event: To provide an evening for parents and students to learn about how the heart functions and experience ways to improve cardiovascular fitness. Suggested Grade Level: K-2 Materials Needed: Cassette or CD player, long jump ropes, short jump ropes, hula hoops, and scoote...
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Grade Level: K-2
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25. Mile Run
...: Joann Murphy, Keri Larson and _ Marcia Duncan School: Bremen Community High School Dist. 228 Location: Midlothian, IL Product Tutorials _ Application Examples LESSON TITLE: Mile Run _ GRADE LEVEL: Secondary Showcase Schools _ GOALS AND OBJECTIVES: For the student to realize his/her cardiovascular fitness level in a timed period. Showcase ACTIVITIES/PROCEDURES: After a stretching Colleges warm-up, the student will run or walk one mile, timed by the teacher. Upon completion of the mile the students will do a cool-down. _ RATIONALE: Recognize the positive feelings that result from physical activity alo...
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Grade Level: 9-12
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26. TLC Internet Lesson Plan
TLC Internet Lesson Plan Michelle Hoffman, Amphi Middle School March 6, 1999 7^th Grade Physical Education Lesson 6: Personal Reflection and Evaluation: How do you spend your time? (http://primusweb.com/fitnesspartner/library/activity/fittingfitnessin.htm) Fitting In Fitness, by Michele Clemens-Silence,MA Objectives: + Academic: 1. The student will have a greater understanding of the 6 components of fitness, ( Muscular Endurance, Muscular Strength, Cardiovascular Endurance, Flexibility, Body Composition an...
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Grade Level: 6-8
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27. Fitness Lottery
PE Central Instant Activity PE Central Shop PEC PEC Newsletter PE Superstore Search email this idea to a friend Email Idea to a Friend printer friendly version Printer Fitness Lottery Friendly Version Materials Name of Activity: Fitness Product Lottery Suggestions from: Purpose of Activity: To practice fitness components at the beginning Deluxe Bingo of class. Cage $38.88 Prerequisites: Students must know the proper ways to do fitness exercises (e.g. sit-ups, push-ups, et...
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Grade Level: 3-5
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28. Group Presentation for the Introduction to TriFIT 600
Neil Duncan Bolingbrook IL dunc74@msn.com Lesson Title: Group Presentation for the Introduction to TriFIT 600 Lesson : 22 Grade Level Appropriateness: 10-12 GOALS AND OBJECTIVES: 1. In a four-day lesson the students will be able to create a Personal Profile. 2. Introduce nine fields of fitness in which students will break down and present as small groups to the entire class. 3. Each student will evaluate the fitness level another person, and will have another student evaluate their fitness level. 4. Each student will have comprehension of how the program works, what each field represents,...
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Grade Level: 9-12
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29. Fitness Goals
FITNESS GOALS Performance Standard 20C.G Write goals that include analysis of current fitness target levels for each component accordingly: * Knowledge: Know how to interpret fitness data and how to set realistic goals. * Performance: Write realistic goals for cardiovascular fitness, flexibility, muscular s...
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Grade Level: 6-8
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30. Short Term Goal Setting
SHORT TERM GOAL SETTING Performance Standard 20C.C Set a realistic short-term health related personal fitness goal accordingly: * Knowledge: Identify realistic, short term health related fitness goal. * Performance: Reach the fitness goal in one exercise period. * Explanation: Explain goal using health-related fitness terms. Procedures 1. In order to set goals based upon fitness data and develop, implement...
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Grade Level: K-5
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